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health

Health & Wellness

Ageing And Oral Care: 10 Amazing Tips To Follow As You Age!

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Advanced oral care technology around the world and manufacturing of different oral care products has led even the elders preserve their teeth naturally for a longer time. But, there are a few elders who just smile and say that tooth decay, tooth loss, cavities, gum diseases, mouth infection etc. are a part of the natural ageing process.  For them, paying little attention and giving extra care to the mouth can extend the life of teeth for many more years. Oral…

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Health & Wellness

Variety of Back Pain Treatments for A Better-Quality Life

There is a wide range of back pain treatment available readily nowadays. Back pain can be caused for end number of reasons. Sometimes we lift heavy weighed objects which at times strain our ligaments or muscles and develop some lower back pain or lumber pain. With such an injury the accompanying pain can be really bad. Back pain can also develop and sometime becomes chronic as well. Back pain makes us be absent from our work and stops us performing…

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Education

5 Health Resolutions for 2019

Even though it’s June, it’s not too late to make some resolutions for this year. Summer has just started, and we still have three more seasons until the beginning of the next year. It’s still enough to change certain things about ourselves that we don’t like, isn’t it? One of everyone’s main goals this year is to be healthier, but somehow, many people find it difficult to achieve this. That is why we came up with a list of 5…

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Health & Wellness

What is The Best Way To Lose Weight?

There are so many people around the world who are suffering from obesity and are searching for the best way to get rid of the excess fat.  Obesity causes many health complications such as cardiac ailments, diabetes, digestive problems etc… Therefore it is very important to maintain our BMI (Body Mass Index) to stay healthy and sound.  This article talks about the best ways to lose weight. BENEFITS OF LOSING WEIGHT: When you get rid of the excess weight your…

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Health & Wellness

Adult Circumcision Considerations You Shouldn’t Miss

In terms of surgical procedures, circumcision in men remains the oldest procedures that date back to ancient Egyptian practices. Experienced and skilled surgeons take over this procedure on adult men who walk into clinics requesting the cut to get rid of the excess foreskin. There are several reasons why men opt for adult circumcision including religious, health and cultural reasons. For others, it is a personal preference and men who prefer to keep away from different health issues keep this…

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Health & Wellness

The Best Diet Plans to Lose Weight (and Fat) Fast

I used to have a wheat belly for as far back as I could remember. A lot of my friends called it my ‘beer belly’ problem. But the truth was that I never gained the pounds because of binging on alcohol. The untimely & tragic death of a near relation from liver cirrhosis (because of overt drunkenness) was enough to keep me in check. I did, however, suffer from a genetic issue. Which I still do; only that I’ve learned…

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Family

Let’s Know How To Care For Your Baby; Your Baby Will Be Beautiful And Healthy

What to do during childbirth Many of us feel helpless when it comes to the comfort of the paternal baby, but it has an important role. Studies have shown that there can be positive benefits for both mothers and children, continuous support during delivery. It can also help to improve the results and reduce the amount of comfort that it can have about your experience in time, that is, no anxiety, it would be helpful to know just a few…

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Health & Wellness

“Does Sauna Burn Calories?” And More Health Benefits A Far Infrared Sauna Can Offer

Does sauna burn calories? — the one in a million question that almost everyone who hears sauna for the first time asks. This is because, for most people, a sauna is becoming a fitness option apart from exercise and eating right. Using saunas is associated with heat, and heat has been proven to do amazing things to the body. Saunas used to be exclusively available in gyms and health clubs, but now this isn’t the case. The sauna experience can…

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