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Health & Wellness

Health & Wellness

Top 4 Calisthenics Misconceptions That Need Immediate Attention

Calisthenics is a great workout type that can help your body gain numerous benefits. It is the simplest of all workouts and can be easily performed in the comfort of your home. This handy guide will uncover all the myths that are stopping you from reaching your ultimate fitness goals with calisthenics.  4 Calisthenics Misconceptions To Know About While calisthenics has gained a lot of traction, there are a few irritating misconceptions that have stuck in people’s minds. It’s time…

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Food Health & Wellness

Exploring the Unique Delights of Apple Honey: A Distinctive Sweetness

When we think of honey, our minds often conjure up images of golden, viscous nectar derived from the diligent efforts of bees. However, honey comes in many flavours and varieties, each with its own distinct characteristics. One such remarkable variant is apple honey, a delightful creation that captivates taste buds with its unique blend of flavours. In this article, we will delve into the world of apple honey, exploring its origins, production process, health benefits, and why it stands out…

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Health & Wellness

Physical Therapy For Your Neck Pain

ccording to The American Physical Therapy Association (APTA), approximately one-third of the population experiences neck pain yearly in America. The neck is an integral part of our daily activities, and if you suffer from chronic neck pain, these activities will become highly challenging. If you avoid your continuous neck pain, it may lead to some severe conditions, or it may lead to surgical correction. Physical therapy is the best method to treat your neck pain. At neck pain relief, our…

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Fashion & Beauty Health & Wellness

How Often Should You Rejuvenate Your Skin?

The skin is the largest organ in the body, but it’s also one of the most resilient. The rate at which you rejuvenate your skin depends on many factors including where you live and what kind of lifestyle you lead. . Our bodies may experience other changes that affect our appearance as well, like hormone changes or medical treatment. It’s important to remember that everyone is different. Your skin may be more sensitive, or it could be more resilient. You…

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Fashion & Beauty Health & Wellness

Tear Trough Treatment to Get Rid of Under Eye Bags

Are you concerned about a more pronounced deep crease between the lower eyelid and upper cheek? This is a tear trough, which casts a shadow just below your eyes. Such appearance of your eyes seems as you’re tired (although you may not be). And, you look older.  In a few cases, the genetics can be its reason. But with aging, these troughs become more prominent. And, this is the case of almost all individuals. It happens because of lacking collagen,…

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Health & Wellness

7 Ways to Prevent Recurrence of Dust Allergies

Dust allergy is one of the most common types of allergic rhinitis, which is triggered by dust. This is definitely not fun to have, because you may get several symptoms such as sneezing, runny or itchy nose, red eyes, coughing, difficulty sleeping, and wheezing, and it can even make it difficult for you to breathe! Dust allergy triggers are related to components found in dust, such as dust mites, cockroaches, mold, pollen, or pet dander.  If someone with allergies comes…

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Fashion & Beauty Health & Wellness

How Ginger shampoo helps in Dandruff removal – Hacks Tips

Dandruff is one of the major issues that we face especially in this winter season. It is due to many reasons like not proper hydration, unhealthy scalp care, dryness and many more. If you are also suffering from dandruff kind of issues, and looking for a removal process, dig in further for good hair care and healthy skin care products. Hair Scalp: Scalp care is necessary and plays a vital role in maintaining the overall health and strength of the…

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Health & Wellness

5 Steps to Take After a Mesothelioma Diagnosis

Given mesothelioma’s extended latency period, the symptoms do not appear for decades in most cases. When they finally do – there is very little hope left. This is why the World Health Organization and public health campaigns have taken an active role in creating awareness. Policymakers around the globe have banned asbestos and its products to prevent the occurrence of mesothelioma. If you or your loved one has been diagnosed with the disease, here’s what you can do now. Seek…

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Health & Wellness

Tips To Help You Manage Mood Swings Trantrums In Teenagers

Being a parent is an arduous journey. When you think you’ve reached a point of peace with your kids, one of them gets to a stage (becoming a teen) where it’s harder for you both to make things work. Teenagers are, after all, those lost years between early adulthood and childhood. The most challenging part of dealing with teenagers is that they manifest themselves in various ways, including giving people silent treatment and engaging in a lot of passive-aggressive behavior.…

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Health & Wellness

Essential Skills You Need to Work in Mental Health Care

Modern mental health care is evolving all the time. We’re learning more about mental health conditions and the new treatments are available, and as a society, we have a much deeper understanding of mental health than we did even ten years ago. Mental health issues like depression are no longer the taboo that they once were, and we’re finally starting to treat mental health with the respect that we treat physical conditions.  This means that it’s a great time to…

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