There are so many people around the world who are suffering from obesity and are searching for the best way to get rid of the excess fat. Obesity causes many health complications such as cardiac ailments, diabetes, digestive problems etc… Therefore it is very important to maintain our BMI (Body Mass Index) to stay healthy and sound. This article talks about the best ways to lose weight. BENEFITS OF LOSING WEIGHT: When you get rid of the excess weight your…
In terms of surgical procedures, circumcision in men remains the oldest procedures that date back to ancient Egyptian practices. Experienced and skilled surgeons take over this procedure on adult men who walk into clinics requesting the cut to get rid of the excess foreskin. There are several reasons why men opt for adult circumcision including religious, health and cultural reasons. For others, it is a personal preference and men who prefer to keep away from different health issues keep this…
I used to have a wheat belly for as far back as I could remember. A lot of my friends called it my ‘beer belly’ problem. But the truth was that I never gained the pounds because of binging on alcohol. The untimely & tragic death of a near relation from liver cirrhosis (because of overt drunkenness) was enough to keep me in check. I did, however, suffer from a genetic issue. Which I still do; only that I’ve learned…
Does sauna burn calories? — the one in a million question that almost everyone who hears sauna for the first time asks. This is because, for most people, a sauna is becoming a fitness option apart from exercise and eating right. Using saunas is associated with heat, and heat has been proven to do amazing things to the body. Saunas used to be exclusively available in gyms and health clubs, but now this isn’t the case. The sauna experience can…
