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Health & Wellness

“Does Sauna Burn Calories?” And More Health Benefits A Far Infrared Sauna Can Offer

Does sauna burn calories? — the one in a million question that almost everyone who hears sauna for the first time asks. This is because, for most people, a sauna is becoming a fitness option apart from exercise and eating right. Using saunas is associated with heat, and heat has been proven to do amazing things to the body. Saunas used to be exclusively available in gyms and health clubs, but now this isn’t the case. The sauna experience can…

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