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diet

Health & Wellness

The Best Diet Plans to Lose Weight (and Fat) Fast

I used to have a wheat belly for as far back as I could remember. A lot of my friends called it my β€˜beer belly’ problem. But the truth was that I never gained the pounds because of binging on alcohol. The untimely & tragic death of a near relation from liver cirrhosis (because of overt drunkenness) was enough to keep me in check. I did, however, suffer from a genetic issue. Which I still do; only that I’ve learned…

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