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6-Reasons Cold Showers are Better than Hot Showers

Recent studies have shown the advantages of cold showers over hot showers, and there is anecdotal evidence also that shows that the cold showers really are superior. Although the thought of a cold shower may bring you unease, knowing its benefits might help you reconsider.  People who take cold showers regularly have had favorable effects on both their physical as well as mental well-being.  Here are a few benefits that you may expect to experience after incorporating cold showers into…

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