Summer is an amazing time of the year. Sandals, bright pedicures, and dirty feet are common for this season. Your feet can meet with germs and sharp objects during the day. However, summer shoes also have some problems. They can cause skin irritation, sweat accumulation, and contain a huge amount of harmful microbes. Despite the fact that you may not see dirt on your feet, it doesn’t mean that they are clean especially if you don’t take a shower in…
Physical activity is an essential part of health for all people. However, workouts often put additional strain on the body especially if a person has high-activity levels. Therefore, if you exercise a lot, you need to get more nutrients to help your body recover. People with active lifestyles often take supplements that support their health and performance. Here is a list of supplements for active lifestyles that will provide you with endurance, energy, and recovery. 1. Protein Supplements Proteins are…
Insomnia treatment is when you are facing difficulties during sleep time like Waking up in the middle of the night without any reason. We had the problem of sleeping at night due to many reasons like nervousness, any stress, and a late-afternoon nap. If we don’t sleep at night properly the next day probably wasn’t best–maybe you felt sleepy, tired, sluggish, exhausted and irritable. Research and clinical experience show that insomnia or sleeping less is associated with reduced quality of…
Orthodontics is no longer just the preserve of the young, and it’s become commonplace to see many adults wearing braces, and those are just the visible braces! Today, approximately 25% of people receiving orthodontic treatment are adults. Best of all, healthy teeth can be moved at any age, so if you never had the chance to straighten your teeth as a child, why not consider treatment as an adult? There are a couple of important benefits of straightening up your…
Contact lenses require careful care and can cause discomfort and glasses fog up when the temperature drops and sometimes press on the bridge of the nose. Sometimes it is really difficult to decide on the best option of vision correction. Below you can find information about which lenses are the most modern, in which case lenses are better than glasses, and what to look for when buying them. 1. When Is It Better to Replace Glasses With Lenses? Lenses have…
There are two types of diabetes. Type one diabetes is insulin-dependent diabetes that occurs due to some viruses or genetics. Type one diabetes usually appears during childhood or adolescence but in rare cases, it can develop in adults. Type two diabetes is caused by lifestyle factors, this means you can develop it by following an improper lifestyle. In 2015, about 30 million Americans had diabetes and nearly 29 million of those people had type two. In fact, diabetes can be…
Polycystic ovary syndrome (PCOS) is a condition that is characterized by high levels of testosterone (all women have testosterone, as well as all men have estrogen) that create an imbalance of female sex hormones. PCOS affects 3 to 10 percent of women of reproductive age. Polycystic ovary syndrome is one of the most common causes of ovulatory infertility because of the hormonal imbalance that is typical for this condition. Irregular periods and the absence of periods (amenorrhea) is a definite…
There are a few reasons to remove your piercings and jewelry before surgery. First of all, it doesn’t require a lot of effort. It’s not that your surgeon has some issues with wedding rings or simply doesn’t like piercings at all. The fact is that the surgical team only wants to avoid complications related to your jewels. Piercings and jewelry can interfere with surgery or visualization. Even if the piercing can be far from the place of the procedure, removing…
Mornings don’t always equal the sun in your eyes, a cup of invigorating coffee, and musical accompaniment as a stimulating factor. If it starts early, there is a great chance that you will feel laziness and anger towards the whole world. In addition to this, you may also experience sickness. There are various causes of having morning sickness. Having figured out what triggered this condition and what it came from, you can improve your well-being. Pregnancy Morning sickness is often…
The percentage of various sexually transmitted infections has increased over time which has made Governments and private health care organizations perturbed about the situation. Every year surveys are conducted for the reported cases of STDs and the percentages for each year show a spike which is alarming for populations all over the world. Sexually transmitted diseases like HIV are fatal, health care institutions are endeavoring to encourage sufferers to get tested and start the treatment as most of the infections…
