Contact lenses require careful care and can cause discomfort and glasses fog up when the temperature drops and sometimes press on the bridge of the nose. Sometimes it is really difficult to decide on the best option...
Polycystic ovary syndrome (PCOS) is a condition that is characterized by high levels of testosterone (all women have testosterone, as well as all men have estrogen) that create an imbalance of female sex hormones. PCOS affects 3...
You’ve probably heard about spirulina and how could you not when you can notice this weird word all over health blogs due to its health benefits. This alga extract is loaded with protein, iron, amino acids and...
There are a few reasons to remove your piercings and jewelry before surgery. First of all, it doesn’t require a lot of effort.  It's not that your surgeon has some issues with wedding rings or simply doesn’t...
Many people have sleep disorders and sleep deprivation, but there are helpful remedies. Plus, they do not have to be over the counter medications. This is because, through changing some everyday behaviors, you can address most shut-eye...
Advanced oral care technology around the world and manufacturing of different oral care products has led even the elders preserve their teeth naturally for a longer time. But, there are a few elders who just smile and...
If losing weight is currently one of your top goals, but you don’t really know how to accomplish it, look no further because we’re here to help you out! Here are five amazing weight-loss tips you should...
Sun spots are flat, often round, dark marks usually located in the areas of the skin that are frequently exposed to sunlight or any type of ultraviolet rays such as tanning beds and salon. This spots can also be...
Physical activity is an essential part of health for all people. However, workouts often put additional strain on the body especially if a person has high-activity levels. Therefore, if you exercise a lot, you need to get...
Adrenal fatigue is the result of prolonged stress by being exposed to stress, your body releases the stress hormone cortisol that’s produced by your adrenals.   Once your stress has become chronic, your adrenals stop...

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